What exactly is the deal with these teas anyways? We asked a few experts to help us break things down. How do detox and laxative teas work, anyways? Talk to your doctor if you have constipation related to a chronic health condition. Your doctor may recommend certain laxatives that you can take more regularly. You should take laxatives of any type as infrequently as possible. Ginger tea promotes healthy digestion and prevents nausea due to motion.* This tea is pleasantly spicy and uses high-quality organic ginger root. After delivery, the prospect of having a bowel movement can seem intimidating, but most people have one within 2–3 days.

Undeterred, I moved on to a mint-scented “gentle laxative” the following night that promised to help me Get Regular. While it had only 1,010 milligrams of senna, it did boast over 1,100 milligrams of herbs my mother often overloads in Indian food — coriander root, star anise, cinnamon bark — Asia’s purest diuretic. Once again, the wait was for naught; the following morning’s results were even less offensive than the night prior, and the dull ache in my lower abs (fine, upper vag) was still present. This stool softener should promote comfortable bowel movements in 12–72 hours. It should not cause cramps, according to the manufacturers.This type of tea triggers bowel movements and prevents your body from reabsorbing water from your colon. As such, it can help clear out your bowels and promote fluid loss, which may reduce bloating and help you feel lighter ( 1, 2, 3). Green tea also seems to have positive effects on digestive health. It has been used to help treat nausea, diarrhea, and constipation.

Smooth Move tea also contains licorice, bitter fennel, cinnamon, ginger, coriander, and sweet orange. Smooth Move’s manufacturer specifically discourages giving this tea to children under 12 years and suggests discontinuing its use if you experience abdominal pain, nausea, or vomiting.Our organic Peppermint tea soothes your belly and alleviates digestive discomfort.* Primarily sourced from our partner-growers in the Pacific Northwest. Senna, the main component of Smooth Move, is particularly rich in flavonoids, a type of antioxidant linked to improved brain and gut health, as well as a lower risk of heart disease ( 1, 13, 14, 15). Studies indicate that combining it with a proper diet and exercise may help you lose weight. However, studies are still ongoing to establish its long-term effects. Our Lemon Ginger tea promotes healthy digestion.* It has been beloved by generations of herbalists for its soothing digestive properties and comforting taste.