od 52 načina koje ona predlaže, neki su iskoristivi i dobrodošli podsjetnik na važnost disanja, ispravnog držanja, prikladne obuće i odjeće, hidracije bla, a neki su posve čudnovati i djeluju kao nategnuti način da se popune stranice (hodanje pjevajući, plešući ili crtajući). I ramble/walk often and am currently completing the London Outer Orbital Pathway (LOOP), over 150 miles of walking (split into 24 sections) encircling London through its green belt.

Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Here, Annabel Streets shares the thrill of 52 different ways to walk, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps.

I read this through and decided to start the walking year in January of 2023 since the weeks approximately follow the year weather-wise. I read all 52 chapters at once even though an argument surely could be made to read them week by week as it's laid out. You definitely have to adjust the day to allow for the increased travel time, but once I made the trip I wondered why I hadn't done so before. It is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.

An impressively readable book, this is a flexible and quick-paced non-fiction on the many methods and benefits of walking. Take them out and listen to the birds, the trees rustling in the wind, the babbling brook, and you won’t make other walkers feel awkward when they speak to you by having to wait while you take them out!Annabel Streets delves into the science and romanticism of walking and explores the good things that can happen with this one small act. With his extraordinary charm and sense of wonder, bringing together science, philosophy and art, Carlo Rovelli unravels this mystery.

Dog walkers do this as a matter of course but in my experience, it’s becoming otherwise increasingly rare. Some of the ways I want to walk include: at night, backward, as meditation, sketching, within an hour of rising, and after eating.I didn't completely finish this because it was due back to the library but I read enough to know that in my case, it was preaching to the choir.

Reminding dog walkers to pick up poo should be unnecessary but, as we all know, some people do need telling. iako nam je svima u podsvijesti "hodanje je dobro za tebe", još je bolje ako imaš iza sebe neke znanstveno potkrijepljene činjenice o dobrobiti tabananja.Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time, is Annabel’s third non-fiction book and shares the thrill of 52 different ways to walk, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. Never Split the Difference takes you inside his world of high-stakes negotiations, revealing the nine key principles that helped Voss and his colleagues succeed when it mattered the most - when people's lives were at stake.