I would only implement this alongside healthy cooked food, the book gives recipes for raw, cooked and medicinal. Co-founder of Centro Punto de Luz a rural yoga and spiritual retreat in Southern Spain, I would like to bring raw/living foods to the people of southern Spain (where Alfalfa is still animal feed). So whether you are feeding reptiles, wild birds, cage birds or any other insect eating small animal, you can be sure to receive top quality service and top quality livefood from our very well established caring family firm.

If implemented gradually, there will be little in the way of withdrawal symptoms, and I'm amazed that I no longer crave either sugar or coffee. In Chapter 1, we read how we have exchanged, in the last century, a plant-based diet for a meat-based one, and how "the results have proven to be disastrous for our health and the environment". For anyone with serious health problems looking for a rigid cleansing diet, this would suit you, but for me it was too hardcore, and I sent it back.Simply by eating foods that are raw or freshly sprouted we can obtain nutrients when they are at their optimal value and when they are most easily assimilated by the body. In Chapter 6, there is a six-month plan mapped out, with incremental changes, and says under "Personalizing the Program": "If you consistently make living foods at least 75 percent (by weight) of your daily intake, your dedication to achieving total body health will bring rewards that know no bounds". We have been commercially producing Livefood since 1989 and are one of the most established producers of live insects for reptile and bird food in the UK. Integrated Healthcare Practitioner Live Blood Screening/Nutritional Microscopy/ Dietary Counselling; Living Foods Practitioner (UK Centre for Living Foods); UK Reiki Federation Master/Teacher and Practitioner; Vibrational Essence Practitioner and Developer (BFVEA) Rosie has been working in complementary medicine since 1994 having acquired over the years, a number of different disciplines and working in private practice, within the NHS and HM Prison Service. We truly appreciate your custom and help you save a bit more through our Raw Rewards loyalty scheme.

Michèle is currently completing a Doctorate in Business Administration at Durham University Business School looking at “The repair of trust after bullying in the workplace.

Originally trained with Dr Anne Wigmore (author of the pioneering Wheatgrass Book) at her Boston centre in the US, and later was part of the staff at Wigmore’s world-renowned Puerto Rico clinic. At the same time our raw food lifestyle avoids the toxic results of eating chemicalized and processed foods. Add large handfuls (at least two per person) of baby sunflower greens from your windowsill and blend briefly with buckwheat lettuce greens and alfalfa or.

I learnt a lot about the benefits of different raw foods and how to prepare them in tasty ways for maximum nutrition and a healthier lifestyle. What to expect and how to manage your progress at the pace which suits you, including suggestions for transitioning to more live food.

Wants to experience the radical effect of the Living Foods Programme on both long term health and day-to-day energy. I can help them to become more energetic, or if they are not well, to support them with living foods.

Take several handfuls of well soaked and slightly sprouted chickpeas, and process thoroughly with as many or as few peeled garlic cloves as you like. All pets need stimulation and a protein-rich diet, livefood is a fantastic solution for reptiles, amphibians and invertebrates. Many reptiles, amphibians and invertebrates benefit from the high protein and hunting challenge of livefood. A very helpful and readable guide to incorporating living foods into yourlife - from someone who is living her life that way in the UK, notCalifornia!Usually presented as a side dish, kimchi is naturally cultured and high in vitamins, enzymes and beneficial live bacteria - as well as taste, of course. In the Living Foods Kitchen you will see how we grow and use sprouted seeds and nuts, indoor greens and wheatgrass.