EXCLUSIVE PATENTED DESIGN - HOME OFFICE SOLUTION: As a revolutionary chair, it allows you to sit in various positions such as cross-legged, squatting, kneeling, and countless others. Perfect for homeworkers, yoga lovers, meditation fanatics, and everyone who feels tired with fixed sitting positions and would like to break the boundary of those conventional office chairs. I find this seat great for performing Seiza meditation position, although I will warn you that it has wheels so you might find yourself sliding about a bit. Zen’s Bamboo floor chair Designed by a registered yoga teacher and Osho facilitator, this large meditation chair (with an even larger name) fits people up to 6 foot 2 inches, which makes it one of the best chairs for tall people.

with a built-in footrest, clean aesthetic, and the promise of dozens of seated positions to choose from, it seemed almost too good to be true. Meditation chairs are one of the essential tools for your studio. I recommended my meditation students get both a seat and a cushion. Both are reasonably inexpensive items, and both will do wonders for you. FLEXIBLE TO SWITCH: Designed with the 360-degree swivel footstool, it gives you more freedom to sit. Besides switching from different unique positions, when you are not in the mood to sit casually or want to sit as usual for a while, you can always turn it aside and use it as an ordinary chair. Most of us spend a great deal of time sitting behind our desks, or in conference rooms or colleagues’ offices, so having a short practice that helps you refresh your attention while at work can be beneficial. What I call the “desk chair” meditation gives you a way to incorporate a short mindfulness practice into your day.

Over a period of time, you will notice a difference in your practice. Once you’ve got the basics down: clear your mind, focus on your breathing and get comfortable - things will begin to slot into place. With the right support from self-care apps and accessories, you can embark on a journey of well-being, mindfulness, and, hopefully, happiness.

The LZ Leisure Zone Adjustable Floor Chair is available in orange and coffee and is easy to transport. It is a very plush chair that I personally do find very comfortable. Plus, I find it easy to carry around. What I find strange is that despite the fact that it has 14 different sitting positions it cannot be folded in such a way as to make it easily storable. You have to lay it flat instead, which makes it difficult to carry around. Best Budget Meditation Bench: Monk & Llama Kneeling Meditation Bench with Foldable Legs and Cushion If you want to experience all the benefits of meditation without risking more postural issues, a meditation chair could be the secret to catalyzing your new ritual. The benefits include: One of my favovite things about this seat is that there are lots of colour options. Plus, it comes in vegan-friendly materials, which is an excellent thing as we all know how important it is to love and support the environment.But the biggest challenge for new meditators is overcoming the mental and physical discomfort of just sitting with themselves and being rather than doing. Although the mental side of the equation only comes with practice, there are a few helpful tools for feeling meeting your physical needs to sit comfortably: namely, yoga and meditation chairs. One thing I often see in beginning meditators is a desire to contort themselves into a posture that demands more flexibility than they have. This results in discomfort, distracted meditations, and even physical damage. Be kind to yourself. The Pipersong Meditation Chair is quirky, cute, and a conversation starter. If you move around a lot or like to place your legs in various positions throughout the day, then the Pipersong Meditation Chair might be right for you. The density foam is comfortable for sitting on top of all day long. Like me, you’ll be sure to get a lot of work done while sitting in this versatile chair, switching positions every hour or so, to stay inspired and comfortable while on the job. Through a disciplined focus on our breath, for example, we are able to "return ourselves to the present moment and leave less space for the ‘mind chatter’ to take over," says Yash. With their help, we've got a list of benefits to regular meditation practice. After all, more of us are turning to this tool to manage stress and anxiety. Monk & Llama Meditation Bench - Foldable, Ergonomic, Bamboo Kneeling Stool with Extra Comfortable...

No judgement - is the best way for your practice. If you're a beginner, there's no use putting any unnecessary pressure on yourself. Some sessions are going to be more successful than others. Remember to be patient with yourself.

The space

To help you out whilst you’re searching for inner peace, we’ve found the best meditation chairs to give you some much-needed support. Whether you take five minutes of your day or dedicate an hour to this mindful practice, you may have experienced some aches and pains. If this sounds familiar, you need some support with a meditation cushion or chair. There are benefits to supporting your physical body when embarking on this mindful practice. There are lots of different types of chairs (Chakra, Dhyana, lotus, Nori, Osho, Tibetan). Still, regardless of the specific style and design, they should all offer the same benefits, which we’ve looked at above. As a nice bonus, it comes with a complimentary bag for travelling, and it is fully foldable. All in all, this is a great seat for taller people and those who like to travel. Interestingly, this is the official chair of the Osho Meditation Resort in Prune and was designed by meditation fasciliator Dhyan Unmesh. Perhaps it’s no surprise then that this chair is arguably the best for traveling. Explore - what works for you, says Yash: "There are so many different practices available out there, some of which you may love and others you may struggle with." Feel free to flit between guided and non-guided.